100g-220

Pulukodiyal Flour (Palmyrah Tuber Flour)

Pulukodiyal Flour is made by finely grinding dried Palmyrah tubers (Odiyal), a time honored staple from Jaffna's Tamil community. Naturally rich in fiber, minerals, and plant-based energy, it is ideal for preparing Odiyal Kool, porridge, herbal drinks, traditional sweets, and authentic Sri Lankan recipes.

Health Benefits

🌴 100% Natural – Made from carefully dried and finely ground Palmyrah tubers.

🌾 High in Dietary Fiber – Supports healthy digestion and promotes gut health.

⚡ Natural Energy Source – Provides sustained, plant-based energy for daily activities.

💪 Rich in Essential Minerals – Contains naturally occurring minerals that support overall wellness.

❤️ Supports Healthy Digestion Traditionally valued for aiding digestive comfort.

🌿 Traditional Superfood A cherished ingredient in Sri Lankan Tamil heritage cuisine.

🥣 Versatile Ingredient Perfect for Odiyal Kool, porridge, herbal beverages, sweets, and healthy recipes.

🌱 Plant Based & Vegan Friendly Suitable for vegetarian and vegan lifestyles.

🚫 No Artificial Additives Free from preservatives, artificial colors, and flavors.

🇱🇰 Authentic Jaffna Product Made using traditional methods to preserve its natural taste and nutritional value.

Note: Pulukodiyal Flour is a traditional food and should be enjoyed as part of a balanced diet. Individual nutritional values may vary depending on preparation and serving size.